Discover the most popular punches in boxing — the Jab, the Hook, the Cross, and more. In this article, you’ll find a clear explanation of each punch, with step-by-step guidance on how to execute them correctly, tips to improve speed and accuracy, and tactical advice on using each punch effectively in the ring. Start now and build your skills from basics to practice..

Learn how to use Movements (Dodging) and Stance (Preparation) — defense is a key part of boxing that helps you block or avoid punches smartly, giving you a better chance to counterattack and take control inside the ring.

Many people have heard of boxing and kickboxing, but not everyone knows the difference between them. Boxing focuses only on punches, while kickboxing combines punches and kicks to offer a wider range of attack and defense. In this article, we’ll explore the key differences between the two sports and help you decide which one might be the best fit if you’re looking to start your journey in combat sports.

Every boxer has their own unique personality inside the ring, and this shows through their fighting style. Some rely on speed and movement, others focus on raw power and knockout punches, while some prefer smart defensive tactics. In this article, we’ll explore the most common boxing styles and how each one can make a big difference in the outcome of a fight.